The Life Doctor Podcast

Increase your mental fitness to help you relax, focus, increase confidence and remove mental blocks with my short but powerful podcasts using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.

5 Minute Guided Centering Exercise

22nd February 2019

Train your brain to relax, take control, focus and increase clarity with this guided 5 minute centering exercise.

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