Stress - Hypnotherapy, NLP, EFT, IEMT, Emotrance & Reiki in Brighton & Hove
Stress Management in Brighton & Hove
I will help you manage and reduce the stress in your life.
Hypnotherapy, EFT, IEMT, Emotrance, Reiki and NLP are very effective for the treatment of physical and mental stress related symptoms.
We all need goals and challenges in life as it helps us to feel alive and motivated to evolve in life. Too much going on in our lives can create stress which can feel like it's becoming out of control and unmanageable. Skype and phone sessions available.
Symptoms of stress include:
- Lack of patience
- Anger
- Loss of concentration
- Drinking and smoking more
- Increased drug use
- Feeling tense and on edge
- Digestion disorders
- Insomnia
- Heightened sensitivity to criticism
- Feeling over-emotional and getting headaches
- Fertility issues
Stress can trigger depression and affect your physical health. Working together we can identify the areas of your life that are causing stress.
Learning to relax the mind and react and deal with any stressful situations in a whole new way can help you feel focused, calm and good about yourself.
Contact me for more details on how I can help you manage stress in your life. Phone & Skype sessions are also available. Paul Sheppard - The Life Doctor - Brighton & Hove
